by Anya Saikkonen | Jun 11, 2021 | Breakfast, Fresh Start, Recipes
Resolution Retreats is the largest health retreat in Australasia catering exclusively for women. Their world-class luxury health retreats range from three-day fresh start retreats to their three-week life-changer retreats. We’ve teamed up with this awesome NZ...
by Anya Saikkonen | May 23, 2021 | Breakfast, Fresh Start, Recipes, Snacks
These savoury muffins are also great with wilted spinach, cooked onion, lead bacon or any herbs and spices you want to add! These muffins are great to have on hand as a healthy breakfast or snack that will keep you going through a busy day. They also freeze well, so...
by Anya Saikkonen | May 9, 2021 | Blog, Fresh Start
These meal plans are just a suggestion, and we won’t mind if you don’t stick to it exactly! We also have heaps of other recipes for breakfast, lunch and snacks on our blog, check them out here. Download Week 1 meal plan Download Week 2 meal plan...
by Anya Saikkonen | Mar 30, 2021 | Recipes, Sweet Treats & Desserts
Easter just wouldn’t be the same without this classic treat. Yes, you can buy hot cross buns from the supermarket, but there’s something special about a homemade batch. Why not try our hot cross buns recipe? Prepare the dough beforehand (if you can), pop...
by Anya Saikkonen | Feb 23, 2021 | Recipes, Breakfast, Fresh Start
A quick and tasty breakfast that’s high in protein and will give you a great start to the day! Parmesan Scrambled Eggs 2 eggs100 g baby spinach (chopped)½ tsp olive oil 2 Tbsp Parmesan cheese (grated) Prep eggs. Whisk eggs in a small bowl and season with salt...
