by Anya Saikkonen | Oct 13, 2020 | Breakfast, Fresh Start, Recipes, Snacks
While we love a regular scone, sometimes you want something a little healthier. In that case, our Veg Packed Wholemeal Scones with Feta are the perfect option! Featuring three different veggies, they’re a great option for breakfast or snacks. Veg Packed...
by Anya Saikkonen | Sep 30, 2020 | Breakfast, Fresh Start, Recipes
This chia pudding is one of our fave easy breakfasts. Prepare at the start for the week and you’re ready to go each day! You can get creative with flavours and toppings too. Chia Pudding with Berries & Almonds Pudding½ cup water½ cup milk (e.g. almond, oat,...
by mfbadmin | Sep 19, 2020 | Blog, Fresh Start, Success Stories
Tell us a little bit about your Fresh Start journey so far and why you decided to make a change?I dabbled in Fresh Start at the end of 2017 and knew I was on to a good thing! I started a full time job in 2018 with two little ones under the age of 4 and...
by Anya Saikkonen | Sep 14, 2020 | Breakfast, Fresh Start, Recipes, Snacks
Green Mini-Frittatas are great as a snack, or have 2-3 for an easy and nutritious breakfast! Perfect for on the go, and coming in at only 73 cals each with over 5g of protein – these fritartlets are a game changer! For more delish breakfast ideas, check out more...
by Anya Saikkonen | Jul 31, 2020 | Blog, Fresh Start
Here are a bunch of our favourite smoothie ideas, perfect for breakfast or a snack. Our top tip? Combine everything except the milk/water in small snap lock bags or pop into small containers and keep in the freezer so you’re ready to go in the morning. Fresh...
