by Anya Saikkonen | Jan 23, 2021 | Breakfast, Fresh Start, Recipes
Use any leftover coconut milk to make this super creamy porridge, perfect for breakfast! Coconut Milk Porridge ⅓ cup oats⅓ cup light coconut milk⅓ cup waterTo Serve2 Tbsp yoghurt1 tsp sliced almonds1 tsp honey½ banana (sliced)2 Tbsp frozen berries Cook porridge. In a...
by Anya Saikkonen | Jan 19, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
The words ‘healthy’ and ‘baking’ might not seem like they go together naturally, but our clever chefs and nutritionists have been working away at some recipes to ensure that baking can still be delicious and nutritious! From cookies to loaves,...
by Anya Saikkonen | Nov 10, 2020 | Blog, My Food Bag, Sustainability
Georgia ‘Salsa’ has some small and simple changes you can make to reduce the amount of food waste that your household produces every week. Is food waste really THAT bad? In New Zealand, we throw away a...
by Anya Saikkonen | Oct 20, 2020 | Blog, Fresh Start
Weekends can be a tricky one when trying to eat healthier. Social occasions and less-structured eating might try to throw us off course, but it doesn’t need to be that way! There are so many ways to achieve healthier weekends, see our best tips and recipes...
by Anya Saikkonen | Oct 20, 2020 | Blog, Fresh Start, Success Stories
Meet Anne, a Fresh Start customer who lost 22kg in one year with Fresh Start! Here’s her journey in her own words: I started Fresh Start back in September 2019. Over the last thirty years, two children and a busy office job, I had been slowly putting on...
