by Anya Saikkonen | May 8, 2025 | Blog, Diabetes, My Food Bag
If you or someone in your whānau has been diagnosed with type 2 diabetes or are at risk of developing diabetes in the future, you may find yourself at the most daunting stage of diabetes management – the very beginning! Starting to understand diabetes and what...
by Anya Saikkonen | May 7, 2025 | Fresh Start, Blog, Nutrition, Protein, Recipes
These bowls are trending at the moment for a reason! They contain a great range of ingredients – quality protein sources, colourful vegetables and healthy fats, all keeping you satiated for the rest of the day. With more than 40g of protein per serve, this is...
by Anya Saikkonen | Apr 16, 2025 | Blog, Entertaining & Weekend, Fresh Start, Lifestyle & Wellness Tips
Theres been a three-month long build-up of chocolate bunnies and Biscoff hot cross buns at the supermarket, along with plenty of Easter recipes on TikTok. You’ll either be looking forward to two long weekends in a row or you’re dreading your routine being...
by Anya Saikkonen | Feb 27, 2025 | Blog, Fresh Start, Lifestyle & Wellness Tips, Nutrition, Uncategorized
A nutrient dense diet, packed with antioxidants, healthy fats, vitamins and minerals plays a big role in maintaining skin hydration, elasticity and overall resilience. “Achieving glowing skin isn’t just about skincare – it starts with what’s on...
by Anya Saikkonen | Dec 19, 2024 | Blog, My Food Bag
As we close out 2024, I wanted to thank you again for supporting local and being a valued customer of My Food Bag. Our focus this year has been to continue to help Aotearoa New Zealand live and eat well, and we are thrilled to have delivered over 14m meals to Kiwis...
