by Oskar | Aug 3, 2021 | Blog, My Food Bag
Apple Cider Vinegar available to buy in the My Food Bag Kitchen Apple cider vinegar – available to shop in the Food Bag Kitchen – is one of the most versatile ingredients to have handy in your pantry. Made from fermenting apple juice squeezed from crushed apples,...
by Oskar | Jul 30, 2021 | Dinner, My Food Bag, Recipes
Corn & Chicken Skillet Pie with Crunchy Parmesan Topping Pumpkin600 g diced pumpkin1 drizzle oilFilling1 clove garlic (minced)1 leek (cut in half lengthways & thinly sliced)600 g free range chicken thighs (diced 2cm)1 drizzle oilCornflour Herb Blend ((½ tsp...
by Oskar | Jul 23, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips, Nutrition
Vegetarians, rejoice! Veggie foodies can achieve their goals the delicious way with Fresh Start Choice, which features a vegetarian menu and plenty of plant-rich options. Our dietitian Lily ‘Lentil’ breaks down how Fresh Start meals can help you to eat...
by Oskar | Jul 16, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
There’s so much conflicting information floating around about carbohydrates. One minute, they’re the foundation of a healthy diet; the next minute they’re the cause of obesity and ill-health. So, should you eat or avoid carbs for optimal health and wellbeing? And do...
by Oskar | Jul 2, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
You may have heard your friends talking about a ‘high protein diet’, or if you attend a gym, we’re sure you’ve heard people discuss their daily protein intakes. But what actually is protein? Protein is a macronutrient and can come from both animal sources and...
