by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
This Spiced Cocoa Butter is exactly what you need if you’re a chocolate or nut butter fiend! Just like Nutella only much healthier and with a secret ingredient no one will guess, we recommend spreading this cocoa butter thick on your rice crackers, toast or apple...
by mfbadmin | Jun 14, 2018 | Breakfast, Fresh Start, Recipes
For a breakfast on the run, a tropical smoothie is perfect! Keep your fruit diced in containers in the freezer so you’re always ready to go. Serves 1 Ingredients ½ frozen banana, peeled and sliced 2cm 1 cup fresh or frozen mango, diced 2cm 2 tsp LSA or psyllium husk 1...
by mfbadmin | Jun 13, 2018 | Blog, My Food Bag
Unfortunately, mindless eating comes naturally to all of us, while practicing mindful eating can be a little more effort. But what if we spent a little time on the weekend mindfully planning out our week of healthy eating, so that each day we could enjoy our snacks...
by mfbadmin | Jun 8, 2018 | Blog, My Food Bag
Serves 4 Ingredients Super-grains 1 pack super-grains (25g red quinoa, 25g black quinoa, 50g brown rice) Salad 1 beetroot, grated 1 carrot, grated ¼–½ red onion, thinly sliced ½ red capsicum, thinly sliced Dressing 1 Tbsp balsamic vinegar 1 tsp honey (optional) 2 tsp...
by mfbadmin | Jun 7, 2018 | Blog, My Food Bag
If you have hungry mouths to feed, don’t feel like you have make two dinners, Fresh Start can work for everyone at your place. We’ve created the tastiest suggestions on how to bulk up a meal, while keeping your dinners delicious and nutritious. Simply follow our...