by Jaimey Hazelhurst | Apr 23, 2026 | Blog, Fresh Start, Healthy, Nutrition, Reset
Corn and capsicum are lightly charred before being tossed with baby spinach, cherry tomatoes and a light, zingy dressing. This colourful salad is the perfect complement to rich salmon. Spanish Seasoned Salmon Corn Salad1 capsicum (diced 2cm)1 red onion (diced 2cm)1...
by Jaimey Hazelhurst | Feb 5, 2026 | Blog, Fresh Start, Fresh Start, Lunch, Nutrition, Quick & Easy, Recipes, Reset, Veggie & Plant-based
Perfect to cook once, eat twice, this simple wrap features falafel, veg and delicious sundried tomato dressing for an effortless lunch time win. 200 grams pre-cooked falafel (from frozen_ or pre-made falafel mix of your choice1 pack wheatmeal...
by Jaimey Hazelhurst | Feb 2, 2026 | Blog, Fresh Start, Fresh Start, Nutrition, Protein, Quick & Easy, Recipes
Fuel your busy lifestyle with this High Protein, plant-packed recipe – at least 40g of protein per serve plus 7+ plants to support gut health. Ready in minutes, this winner of a dinner ticks every box! Lean beef mince is cooked with Mediterranean spices and served...
by Jaimey Hazelhurst | Jan 20, 2026 | Blog, Fresh Start, Nutrition, Quick & Easy, Recipes, Reset
Sesame-spiked beef mince and tender edamame sit atop a bed of crisp, fresh salad, all drizzled with a bold wasabi dressing. 37g of protein and ready in just 15 minutes, this vibrant dish is a guaranteed winner. Beef & Edamame2 tsp sesame oil400 grams beef mince2...
by Jaimey Hazelhurst | Dec 15, 2025 | Uncategorized, Fresh Start, Fresh Start, Quick & Easy, Recipes, Reset
This recipe has it all – crunchy corn chips, tangy sour cream, a fresh zesty slaw, melty mozzarella cheese and a chilli that’s packed plenty of veggies to support gut health. Plus, it’ll be on the table in just 15 minutes! Optional: add shredded...