by Jaimey Hazelhurst | May 4, 2026 | Blog, Breakfast, Fresh Start, Nutrition, Reset
If you’re a fan of tiramisu, you’ll love this delicious twist on overnight oats! Our tiramisu has a base of hearty oats, chia seeds and protein powder, infused with coffee, layered with creamy vanilla yoghurt, and topped with cocoa powder and cacao nibs....
by Jaimey Hazelhurst | Apr 29, 2026 | Fresh Start, Fresh Start, Nutrition, Recipes, Reset
When you’re looking for a salad to make you feel like a goddess, this green nourishing chicken and asparagus bowl is definitely one to try! Filled with a ton of green stuff and topped with creamy feta and a delish yoghurt herb dressing. Chicken & Asparagus Bowl...
by Jaimey Hazelhurst | Apr 23, 2026 | Blog, Fresh Start, Healthy, Nutrition, Reset
Corn and capsicum are lightly charred before being tossed with baby spinach, cherry tomatoes and a light, zingy dressing. This colourful salad is the perfect complement to rich salmon. Spanish Seasoned Salmon Corn Salad1 capsicum (diced 2cm)1 red onion (diced 2cm)1...
by Jaimey Hazelhurst | Feb 5, 2026 | Blog, Fresh Start, Fresh Start, Lunch, Nutrition, Quick & Easy, Recipes, Reset, Veggie & Plant-based
Perfect to cook once, eat twice, this simple wrap features falafel, veg and delicious sundried tomato dressing for an effortless lunch time win. 200 grams pre-cooked falafel (from frozen_ or pre-made falafel mix of your choice1 pack wheatmeal...
by Jaimey Hazelhurst | Feb 2, 2026 | Blog, Fresh Start, Fresh Start, Nutrition, Protein, Quick & Easy, Recipes
Fuel your busy lifestyle with this High Protein, plant-packed recipe – at least 40g of protein per serve plus 7+ plants to support gut health. Ready in minutes, this winner of a dinner ticks every box! Lean beef mince is cooked with Mediterranean spices and served...
