by Oskar | Feb 23, 2021 | Recipes, Breakfast, Fresh Start
A quick and tasty breakfast that’s high in protein and will give you a great start to the day! Parmesan Scrambled Eggs 2 eggs100 g baby spinach (chopped)½ tsp olive oil 2 Tbsp Parmesan cheese (grated) Prep eggs. Whisk eggs in a small bowl and season with salt...
by Oskar | Feb 17, 2021 | Recipes, Breakfast, Fresh Start
Don’t love sweet breakfasts like bircher or muesli, but want something healthy and packed with veg? You’ll love these Quinoa Breakfast Bowls. The best part is, they keep well in the fridge so you can get organised in advance. Perfect for breakfast meal...
by Oskar | Jan 31, 2021 | Dinner, Fresh Start, Recipes
This healthier take on the classic Caesar salad is quick and easy to make and just as delicious. Enjoy tucking into this Broccoli Caesar Slaw! Broccoli Caesar Slaw Chickpeas¼ can chickpeas, drained & rinsed¼ tsp oilEggs2 eggsDressing1 bunch chives¼ garlic clove,...
by Oskar | Jan 23, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
Find out more about the 8 Week Challenge here! We highly recommend taking ‘before’ pictures when you start Fresh Start’s 8 Week Challenge. No one else ever has to see them, but you’ll appreciate having something to look back on in the coming weeks. While the...
by Oskar | Jan 18, 2021 | My Food Bag, Recipes
Quinoa, Beetroot & Feta Salad ½ broccoli (finely chopped)50 g quinoa125 g baby beetroot (cut into wedges)50 g feta cheese (crumbled)2 Tbsp chopped walnuts50 g rocket1 tsp balsamic vinegar Before you start, bring a medium pot of salted water to the boil.Prep...
