by mfbadmin | Sep 5, 2018 | Dinner, Fresh Start, Lunch, Recipes
#loveyourleftovers. This fresh take on a family classic is sure to be a crowd pleaser! Delicious Mexican flavours paired with the light crunch of baked tortillas are a match made in heaven. Enjoy as a plant based meal, or top with chicken for an extra protein hit....
by mfbadmin | Sep 5, 2018 | Fresh Start, Lunch, Recipes
#loveyourleftovers. This wholesome lentil soup is an easy way to up your veggie intake for the day, with 2 serves of veggies per bowl! Enjoy as is, or with a crunchy slice of wholegrain toast. Serves 1 Ready in 20 mins Ingredients ½ tsp olive oil½ onion, finely...
by mfbadmin | Sep 4, 2018 | Fresh Start, Lunch, Recipes
#loveyourleftovers. Send your senses to Morocco with this delicious bowl of nutrition packed goodness. Perfect for warming you up on a chilly day! Serves 2 Ingredients 1 onion, roughly diced1 capsicum, cut into thin strips1 carrot, thinly sliced2 tsp oil½ tsp salt1x...
by mfbadmin | Aug 24, 2018 | Blog, Fresh Start
Weight — it’s something that is not always as consistent as we may hope it to be. It’s important to remember that there is always going to be fluctuations, whether it’s because we’ve eaten lunch or drank a lot of water, or because each scale has been calibrated...
by mfbadmin | Aug 24, 2018 | Fresh Start, Recipes, Snacks
This Rhubarb Pistachio Loaf is a deliciously healthy morsel to have with your afternoon coffee, or to put out at a morning tea with friends. Weight loss maintenance and an ongoing healthy lifestyle is about finding the balance of reintroducing your favourites but...
