by mfbadmin | Oct 19, 2017 | Blog, My Food Bag
#loveyourleftovers and enjoy this salad as a side to your favourite lean protein such as chicken, eggs or beef, or as a light snack. Ingredients¼ head broccoli¼ head cauliflower1 spring onion, thinly slicedHandful of cherry tomatoes, or 1 small tomato2 tablespoons...
by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These tasty little morsels are packed full of healthy ingredients and are based on banana cake with way less calories. Makes 24 balls Ingredients2 cups rolled oats¼ cup dried apricots2 medium bananas100g lite spreadable cream cheese¼ cup sunflower seeds, finely...
by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These cookies are made with a ground almond base, and have a delicious balance of sweetness and nuttiness. Perfect with your mid-morning cuppa! Makes 16 cookies Ingredients3 tablespoons coconut oil, melted and cooled slightly1 teaspoon vanilla extract¼ cup runny honey...
by mfbadmin | Oct 13, 2017 | Blog, My Food Bag
Looking for a low-calorie breakfast on the run — we’ve got three smoothie recipes under 300 calories that will give you the energy you need to start your day right! Purple Breakfast Smoothie Serves 1 Ingredients ½ frozen banana 1/2 cup frozen blueberries 1 orange,...
by mfbadmin | Oct 12, 2017 | Blog, My Food Bag
Managing your own weight loss journey is a process that is unique for everyone. With all the tips, tricks and various sources of information that are out there, it can be confusing to figure out what you should incorporate into your lifestyle and what isn’t quite...
