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10-Minute Mexican-Style Chicken Bowl

10-Minute Mexican-Style Chicken Bowl

by Jaimey Hazelhurst | Oct 2, 2026 | Fresh Start, Fresh Start, Lunch, Protein, Quick & Easy, Recipes, Reset

Classic Mexican flavours marry in this satisfying bowl that’s bursting with freshness, 42g of protein and colourful vegetables. Ready in 10 minutes! Chicken1 tsp oil600 g free range chicken breast (diced)25 g tomato paste1 can tinned corn (drained)1 lime...
Feta & Chickpea Salad

Feta & Chickpea Salad

by Jaimey Hazelhurst | Oct 2, 2026 | Uncategorized, Fresh Start, Fresh Start, Healthy, Lunch, Recipes, Reset, Spring, Summer

Chickpeas are toasted with a smoky spice blend and served over a tangy sun-dried tomato dressed couscous salad. Loaded with crunchy walnuts and feta cheese, this is sure to be lunchtime favourite. Chickpeas1 can chickpeas (drained and rinsed)1/2 tsp oilSmoky Spanish...
Spicy Thai-Inspired Pulled Beef Wraps

Spicy Thai-Inspired Pulled Beef Wraps

by Jaimey Hazelhurst | Sep 15, 2026 | Fresh Start, Fresh Start, Protein, Quick & Easy, Recipes, Reset, Spring

Packed with Thai green curry infused pulled beef and fresh flavours like coriander and cucumber, these wraps have 44g of protein and are sure to satisfy your culinary cravings. A quick fuel-up recipe, perfect for an active lifestyle. Spicy...
10-Minute Chicken Bliss Bowl

10-Minute Chicken Bliss Bowl

by Jaimey Hazelhurst | Sep 9, 2026 | Blog, Fresh Start, Fresh Start, Protein, Recipes, Reset

Create your own bowl of bliss with this 10-minute healthy Greek-inspired chicken dinner with 42g of protein. Accompanied with crunchy carrot, earthy beetroot, tangy and gut loving sauerkraut and all topped off with creamy hummus! Couscous2/3 cup wholemeal couscous1...
Fresh Start 8 Week Reset: A Simple Way to Get Back Into Healthy Habits This Spring

Fresh Start 8 Week Reset: A Simple Way to Get Back Into Healthy Habits This Spring

by Jaimey Hazelhurst | Sep 3, 2026 | Blog, Fresh Start, Reset

Spring is a natural time to refresh your routine. As the days get longer and life starts to pick up again, it can be a great opportunity to get back into habits that help you feel your best. That’s where the Fresh Start 8 Week Reset comes in. The 8 Week Reset...
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