by Oskar | Apr 14, 2023 | Fresh Start, Lunch, Recipes
Don’t Forget Your Roots Roasted Root Vegetables100 g kūmara (cut into wedges)100 g pumpkin (cut into wedges)100 g beetroot (cut into wedges)1 Tbsp olive oil1 tsp garlic powdersalt & pepper (to taste)Toasted Nuts1 tsp olive oil½ cup mixed nuts & seeds...
by Oskar | Mar 31, 2023 | Fresh Start, Recipes
Miso Glazed Eggplant Eggplant1 eggplant (cut in half lengthways)1 Tbsp sesame oil¼ cup miso paste1 Tbsp sesame oil2 Tbsp mirin1 Tbsp sugarPickled onions1 red onion (thinly sliced)¾ cup apple cider vinegar¼ cup water1 tsp salt1 Tbsp sugarTo serve1 pack precooked brown...
by Oskar | Mar 31, 2023 | Breakfast, Fresh Start, Recipes
Kimchi, Cream Cheese & Spring Onion Sourdough Toast 1 slice sourdough bread½ spring onion (thinly sliced)1 Tbsp lite cream cheese¼ cup kimchisalt & pepper (to taste) Prep toast Place bread slices into toaster and toast to your liking.Prep toppingsMeanwhile,...
by Oskar | Mar 31, 2023 | Breakfast, Fresh Start, Recipes, Snacks
Matcha Chia Pudding 2 tsp matcha (green tea powder) (try 1tsp if you haven't had it before!)1 cup oat milk (or other alternative milk)¼ cup chia seeds1 Tbsp maple syrupToppingsnuts or mueslicoconut yoghurtfresh fruit (i.e. banana, pear, berries, or even freeze...
by Oskar | Feb 16, 2023 | Fresh Start, Lunch, Recipes
With smoked salmon and a delicious Thai-style dressing, this quick and easy lunch bowl is a tasty, filling option. Thai Salmon Noodle Bowl 100 g vermicelli noodles (string removed)350 g pre-cut (slaw)1 tsp garlic flakes100 g Thai-style salad dressing180 g smoked...
