by mfbadmin | Mar 20, 2018 | Blog, My Food Bag
#loveyourleftovers. Our go-to for Sunday brunch! This classic recipe ticks all the boxes — healthy, creamy, tasty and ready in no time at all. Our Fresh Start twist swaps out cream for yoghurt, as well as increasing the veggie serving, creating a nutritious and lower...
by mfbadmin | Mar 16, 2018 | Blog, My Food Bag
Nutrient absorption is the key to good health, and this vital process occurs in the small intestine. Located just after the stomach, this section of the digestive tract is often referred to as the “gut”. Trillions of bacterial cells call the gut their home, and...
by mfbadmin | Mar 14, 2018 | Blog, My Food Bag
#loveyourleftovers. Eat the rainbow with this slaw! A great base for a simple salad lunch by topping with your favorite protein, or a delicious and colorful side dish. If you prefer a creamy slaw, add in a spoonful of plain yoghurt. Dressing Option 1 1 tablespoon...
by mfbadmin | Mar 8, 2018 | Blog, My Food Bag
Fresh Start is a lifestyle, so we understand that cutting out takeaways and treat meals altogether simply isn’t possible, nor necessary! While it’s great to be healthy almost all the time, sometimes a little indulgence is needed — think of it as nutrition for the...
by mfbadmin | Mar 6, 2018 | Blog, My Food Bag
ViBERi’s Organic Blackcurrant Powder is the perfect way to add flavour to a dish. Their blackcurrants are grown in South Canterbury & have a vitamin C & anti-oxidant punch (making them perfect for fighting off any pre-winter ills or chills!). As well as this...
