by mfbadmin | Feb 9, 2018 | Blog, My Food Bag
A healthy dessert option for your summer potluck, or shared lunch and perfect to satisfy that craving for something sweet. These cute treats pack a nutritious punch too — healthy fats from the nut butter, potassium, magnesium and fibre from the banana and antioxidant...
by mfbadmin | Feb 9, 2018 | Blog, My Food Bag
Ready in 30 minutes! These high protein snacks can be enjoyed with your favourite fillings or are perfect by themselves. Make these in bulk and store for up to 2–3 days in an airtight container. Makes 12 Cups Ingredients 100g spinach or silverbeet leaves (big baby...
by mfbadmin | Dec 29, 2017 | Blog, My Food Bag
#loveyourleftovers with this versatile lunch and breakfast recipe which can be made with any of your favorite leftover greens and veggies! Ingredients 2 eggs1–2 Tbsp finely chopped parsley or chives½ cup thinly sliced mushrooms1 spring onion, thinly sliced1 handful...
by mfbadmin | Dec 6, 2017 | Blog, My Food Bag
#loveyourleftovers and enjoy this delicious dip with your favourite raw veggies such as carrot, cucumber, radish or capsicum sticks, or as a topping for your salads across the week. Ingredients ¾ can chickpeas, drained and rinsed1 tablespoon tahiniJuice of ¾–1 lemon2...
by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These tasty little morsels are packed full of healthy ingredients and are based on banana cake with way less calories. Makes 24 balls Ingredients2 cups rolled oats¼ cup dried apricots2 medium bananas100g lite spreadable cream cheese¼ cup sunflower seeds, finely...
