by Oskar | Nov 4, 2022 | Fresh Start, Lunch, Recipes
Curried Chicken, Cauliflower & Chickpea Salad Cauliflower Salad¼ head cauliflower (cut into small florets)½ can chickpeas (drained & rinsed)1 clove garlic (minced)2 Tbsp cashew nuts1 tsp mild curry powder½ tsp turmeric¼ tsp ground coriander½ tsp oil2 spring...
by Oskar | Oct 28, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
No more sad salads here! Salad season is upon us, and our Fresh Start Recipe Developer, Amber Agria, is here to help get you through to make your salads rock. Here are her top tips! Mandolin I LOVE my mandolin. Mine is quite a simple one (though you can find very...
by Oskar | Oct 28, 2022 | Fresh Start, Lunch, Recipes
Capsicums are coming back into season and these little morsels make the perfect light lunch! Black Bean Stuffed Capsicums Filling¼ red onion (diced)1 carrot (grated)1 tomato (diced)½ can red kidney beans (drained)¼ tsp olive oil¼ cup frozen corn½ tsp sweet paprika¼...
by Oskar | Oct 28, 2022 | Fresh Start, Lunch, Recipes
We love an easy lunch wrap! They’re quick to throw together, and our chef’s make sure they’re nutritionally balanced for a satisfying, healthy lunch. We’ve used edamame beans and feta as the protein source – you could swap the beans for...
by Oskar | Oct 20, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Spring has finally sprung and with the change in season often comes changes in behaviours – whether that’s what we’re eating, how we’re exercising, and so much more. Throughout the 6 Week Kickstart we’ll be sitting down with each of our Wellness Panel to get a little...