by Oskar | Oct 20, 2022 | Fresh Start, Lunch, Recipes
There’s no excuses not to whip up a healthy lunch when you’ve got this recipe in your back pocket! These wraps are super quick, yummy, and full of good stuff. Fresh Mexi Wraps ½ avocado1 cup baby cos lettuce (chopped)1 tomato (diced)½ can black beans...
by Oskar | Oct 14, 2022 | Fresh Start, Lunch, Recipes
Sesame Noodle Chicken 50 g vermicelle noodles½ tsp sesame oil1 telegraph cucumber (peeled into ribbons)50 g baby spinach250 g precooked shredded chicken breast2 tsp black sesame seedsSauce2 tsp soy sauce½ lemon (juiced)1 Tbsp honey2 tsp rice wine vinegar½ tsp sesame...
by Oskar | Oct 7, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Spring has finally sprung and with the change in season often comes changes in behaviours – whether that’s what we’re eating, how we’re exercising, and so much more. Throughout the 6 Week Kickstart we’ll be sitting down with each of our Wellness Panel to get a little...
by Oskar | Oct 6, 2022 | Fresh Start, Lunch, Recipes
Saigon Chicken Slaw Slaw1 Lebanese cucumber (cut in half lengthways and thinly sliced)1 avocado (thinly sliced)250 g precooked, shredded chicken breast150 g slawNuoc Cham Sauce1 clove garlic (minced)1 red chilli (thinly sliced)1 lime (juiced)2-3 tbsp fish sauce (to...
by Oskar | Sep 30, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Catherine Cucumber Bell, Dietitian & Nutrition Manager Spring has finally sprung and with the change in season often comes changes in behaviours – whether that’s what we’re eating, how we’re exercising, and so much more. Throughout the 6...
