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Falafel & Sundried Tomato Wraps with Yoghurt 

Falafel & Sundried Tomato Wraps with Yoghurt 

by Jaimey Hazelhurst | Feb 5, 2026 | Blog, Fresh Start, Fresh Start, Lunch, Nutrition, Quick & Easy, Recipes, Reset, Veggie & Plant-based

Perfect to cook once, eat twice, this simple wrap features falafel, veg and delicious sundried tomato dressing for an effortless lunch time win.  200 grams pre-cooked falafel (from frozen_ or pre-made falafel mix of your choice1 pack wheatmeal...
Miso Chicken Skewers

Miso Chicken Skewers

by Jaimey Hazelhurst | Feb 4, 2026 | Blog, Fresh Start, Fresh Start, Nutrition, Recipes, Reset

Brighten your day with these tasty miso chicken skewers and rainbow salad tossed in ginger and rice wine vinegar, served on a bed of brown rice. skewers Chicken Skewers300 grams free range chicken thighs (diced 2cm)30 grams white miso paste1 tsp soy sauce1 spring...
15-Minute Paprika-Spiced Beef Bowl 

15-Minute Paprika-Spiced Beef Bowl 

by Jaimey Hazelhurst | Feb 2, 2026 | Blog, Fresh Start, Fresh Start, Nutrition, Protein, Quick & Easy, Recipes

Fuel your busy lifestyle with this High Protein, plant-packed recipe – at least 40g of protein per serve plus 7+ plants to support gut health. Ready in minutes, this winner of a dinner ticks every box! Lean beef mince is cooked with Mediterranean spices and served...
PB & J Protein Smoothie

PB & J Protein Smoothie

by Jaimey Hazelhurst | Jan 29, 2026 | Fresh Start, Breakfast, Fresh Start, Healthy, Protein, Quick & Easy, Recipes, Reset, Snacks

Peanut butter and jam are a classic combination, the perfect balance of tart sweetness and buttery saltiness. Try this delicious smoothie packed with ~25 grams of protein – a delectable flavour profile to help you start your day in the right, and...
Beef Wasabi Bowl with Crunchy Peanut Salad & Edamame

Beef Wasabi Bowl with Crunchy Peanut Salad & Edamame

by Jaimey Hazelhurst | Jan 20, 2026 | Blog, Fresh Start, Nutrition, Quick & Easy, Recipes, Reset

Sesame-spiked beef mince and tender edamame sit atop a bed of crisp, fresh salad, all drizzled with a bold wasabi dressing. 37g of protein and ready in just 15 minutes, this vibrant dish is a guaranteed winner. Beef & Edamame2 tsp sesame oil400 grams beef mince2...
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