by Jaimey Hazelhurst | Apr 23, 2026 | Blog, Fresh Start, Healthy, Nutrition, Reset
Corn and capsicum are lightly charred before being tossed with baby spinach, cherry tomatoes and a light, zingy dressing. This colourful salad is the perfect complement to rich salmon. Spanish Seasoned Salmon Corn Salad1 capsicum (diced 2cm)1 red onion (diced 2cm)1...
by Jaimey Hazelhurst | Feb 5, 2026 | Blog, Fresh Start, Fresh Start, Lunch, Nutrition, Quick & Easy, Recipes, Reset, Veggie & Plant-based
Perfect to cook once, eat twice, this simple wrap features falafel, veg and delicious sundried tomato dressing for an effortless lunch time win. 200 grams pre-cooked falafel (from frozen_ or pre-made falafel mix of your choice1 pack wheatmeal...
by Jaimey Hazelhurst | Feb 4, 2026 | Blog, Fresh Start, Fresh Start, Nutrition, Recipes, Reset
Brighten your day with these tasty miso chicken skewers and rainbow salad tossed in ginger and rice wine vinegar, served on a bed of brown rice. skewers Chicken Skewers300 grams free range chicken thighs (diced 2cm)30 grams white miso paste1 tsp soy sauce1 spring...
by Jaimey Hazelhurst | Feb 2, 2026 | Blog, Fresh Start, Fresh Start, Nutrition, Protein, Quick & Easy, Recipes
Fuel your busy lifestyle with this High Protein, plant-packed recipe – at least 40g of protein per serve plus 7+ plants to support gut health. Ready in minutes, this winner of a dinner ticks every box! Lean beef mince is cooked with Mediterranean spices and served...
by Jaimey Hazelhurst | Jan 29, 2026 | Fresh Start, Breakfast, Fresh Start, Healthy, Protein, Quick & Easy, Recipes, Reset, Snacks
Peanut butter and jam are a classic combination, the perfect balance of tart sweetness and buttery saltiness. Try this delicious smoothie packed with ~25 grams of protein – a delectable flavour profile to help you start your day in the right, and...
