by Jaimey Hazelhurst | May 28, 2026 | Blog, Fresh Start, Fresh Start, Protein, Recipes, Reset
The ultimate one-pan chicken and rice comfort meal, with 41g of protein per serve plus layers of smokiness from spices, sweetness from corn and sour cream for extra creaminess. One-Pan Cajun Chicken Rice Chicken & Rice2 carrots (diced 1cm)2 capsicums (diced 2cm)2...
by Jaimey Hazelhurst | May 21, 2026 | Blog, Fresh Start, Nutrition, Protein, Recipes, Reset
This French-style dish is a deliciously wintry warming soup that’s packed full of veggies and protein with 58 grams per serve! A fragrant broth is finished with sour cream for additional richness and topped off with crispy roasted lentils. This hearty soup is...
by Jaimey Hazelhurst | May 11, 2026 | Blog, Fresh Start, Fresh Start, Healthy, Recipes, Reset, Veggie & Plant-based
This flavour-packed bake is as nutritious as it is delicious with sunflower seeds for healthy fats, chickpeas packed with protein and fibre, and then there’s the incredible haloumi topping which provides calcium! One-Pan Pumpkin Haloumi Bake Bake2 carrots (grated)400...
by Jaimey Hazelhurst | May 4, 2026 | Blog, Breakfast, Fresh Start, Nutrition, Recipes, Reset
If you’re a fan of tiramisu, you’ll love this delicious twist on overnight oats! Our tiramisu has a base of hearty oats, chia seeds and protein powder, infused with coffee, layered with creamy vanilla yoghurt, and topped with cocoa powder and cacao nibs....
by Jaimey Hazelhurst | Apr 29, 2026 | Fresh Start, Fresh Start, Nutrition, Recipes, Reset
When you’re looking for a salad to make you feel like a goddess, this green nourishing chicken and asparagus bowl is definitely one to try! Filled with a ton of green stuff and topped with creamy feta and a delish yoghurt herb dressing. Chicken & Asparagus Bowl...
