Spiced Black Bean Cocoa ‘Butter’

This Spiced Cocoa Butter is exactly what you need if you’re a chocolate or nut butter fiend! Just like Nutella only much healthier and with a secret ingredient no one will guess, we recommend spreading this cocoa butter thick on your rice crackers, toast or apple...

Creamy Broccoli Soup

#loveyourleftovers. A comforting soup without the calorie hit! Ingredients ½ tsp oil½ broccoli, cut into small florets and stalk diced 1cm½ clove garlic, finely chopped1 cup stock2 Tbsp lite sour cream1 Tbsp grated Parmesan cheese1 Tbsp parsley, chopped¼ lemon, juiced...

Toasted corn and freekeh salad

#loveyourleftovers this tasty recipe makes for a great salad to take to work for lunch. Charring the corn makes for a smoky flavour, that pairs so well with the nutty freekah! Serves 1 Ingredients Salad 30g freekeh (or whole grain of your choice) ¼ red onion, finely...

Raw Energy Salad

Serves 4 Ingredients Super-grains 1 pack super-grains (25g red quinoa, 25g black quinoa, 50g brown rice) Salad 1 beetroot, grated 1 carrot, grated ¼–½ red onion, thinly sliced ½ red capsicum, thinly sliced Dressing 1 Tbsp balsamic vinegar 1 tsp honey (optional) 2 tsp...

Lemon Spiced Honey Tea

Warm up with the drop in temperatures with this classic tonic. Our bodies aren’t able to make vitamin C on their own, it’s important to include plenty of vitamin C-containing foods in your daily diet such as citrus fruits! Makes: 1 Ingredients ½ tsp honeyZest and...