Creamy Mushrooms

#loveyourleftovers. Our go-to for Sunday brunch! This classic recipe ticks all the boxes — healthy, creamy, tasty and ready in no time at all. Our Fresh Start twist swaps out cream for yoghurt, as well as increasing the veggie serving, creating a nutritious and lower...

Hungry Mouths — 19th March

If you have hungry mouths to feed, don’t feel like you have make two dinners, Fresh Start can work for everyone at your place. We’ve created the tastiest suggestions on how to bulk up a meal, while still keeping your dinners delicious and nutritious. Simply follow our...

Easy Slaw

#loveyourleftovers. Eat the rainbow with this slaw! A great base for a simple salad lunch by topping with your favorite protein, or a delicious and colorful side dish. If you prefer a creamy slaw, add in a spoonful of plain yoghurt. Dressing Option 1 1 tablespoon...

Salade Niçoise

#loveyourleftovers with this classic dish! High in protein and a perfect flavour combo — a great option post workout or for a casual weekend brunch. Ingredients 50g green beans, ends removed½ cup frozen peas½ teaspoon extra-virgin olive oil¼ teaspoon vinegar (e.g....

Edamame and Mint Dip

#loveyourleftovers Packing a nutritional punch all while being low in calories, it’s no wonder edamame beans have found their way into our hearts (and tummies) and we hope you agree — this dip combines zesty lemon and refreshing mint with your leftover edamame, a...