by mfbadmin | Feb 9, 2018 | Blog, My Food Bag
A healthy dessert option for your summer potluck, or shared lunch and perfect to satisfy that craving for something sweet. These cute treats pack a nutritious punch too — healthy fats from the nut butter, potassium, magnesium and fibre from the banana and antioxidant...
by mfbadmin | Feb 1, 2018 | Blog, My Food Bag
#loveyourleftovers, these light, fresh and nutritious bites can be created in minutes! Perfect for a summer lunch on the go or a fun breakfast alternative. IngredientsCannellini bean salsa½ cup frozen edamame beans½ can cannellini beans1/8 red onion½ lemon¼...
by Oskar | Jan 30, 2018 | Fresh Start, Recipes, Snacks
Seed crackers like you’ve never seen before! These are so easy to make, and great to have as a snack. Top with your choice of healthy topping, such as hummus, fresh tomatoes and basil, canned tuna, sauerkraut, cottage cheese or simply enjoy plain — they’re delish!...
by mfbadmin | Jan 25, 2018 | Blog, My Food Bag
These fragrant treats are a perfect pairing for your morning or afternoon cup of tea and a perfect filler for in between meals. Each cookie has 4g of protein and are suited to both gluten free and dairy free ways of eating! Happy baking! Makes 17 cookies Ingredients 1...
by mfbadmin | Jan 25, 2018 | Blog, My Food Bag
#loveyourleftovers, top this wholesome salad with your favourite lean protein, such as chicken, beef, canned tuna or boiled eggs. Ingredients 30g freekeh½ tablespoon lemon juice½ teaspoon extra-virgin olive oil¼ cup mixed, fresh herbs (e.g. parsley,basil, mint)4–5...
