by Anya Saikkonen | Oct 3, 2020 | Breakfast, Fresh Start, Recipes, Snacks
Fruit Parfait with Quick Granola Crumb Fruit Parfait1 cup fresh strawberries, halved or quartered 2 nectarines, flesh diced 1cm ½ cup fresh blueberries Juice of ½ lime2 Tbsp mint leaves, thinly sliced 1 cup thick, unsweetened Greek yoghurt 1 tsp honey (optional)Quick...
by mfbadmin | Sep 18, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
Coconut oil is hailed as a super healthy alternative food alternative, but how healthy is it compared to other plant-based oils? My Food Bag Nutritionist Emma ‘Edamame’ looks at the pros and cons of coconut oil. In recent years coconut oil has become...
by Anya Saikkonen | Sep 8, 2020 | Fresh Start, Recipes, Snacks, Sweet Treats & Desserts
These chocolatey brownies are full of goodness. They contain no gluten, dairy or refined sugar and have a decent hit of protein! The ideal sweet treat! Fudgey Black Bean Brownies 1 400g can of black beans, rinsed and drained1 egg2 egg whites½ ripe avocado½ cup...
by Anya Saikkonen | Sep 4, 2020 | Dinner, My Food Bag, Recipes
Salmon Fillet with Silk Noodles & Oyster Mushroom Dashi Broth This quick and easy gourmet recipe is sure to impress your dinner guests. Noodles250 g silk belt udon noodles1 drizzle oilBroth300 g oyster mushrooms1 kg dashi broth2 tsp butter1 Tbsp soy sauce4 baby...
by Anya Saikkonen | Sep 4, 2020 | Dinner, My Food Bag, Recipes
Fish Pie with Crunchy Kumara Topping Creamy and crunchy textures blend together deliciously in this family favourite. Kumara800 g kumara (peeled & diced)⅓ cup milkFilling½ cauliflower (cut into small florets)1 leek (cut in half lengthways & thinly sliced)1...
