by mfbadmin | Mar 22, 2018 | Blog, My Food Bag
Prep your breakfast the night before to make space for your morning stretches, workout or sunrise appreciation! Soaking the oats overnight results in a creamy, thick porridge consistency. Oats are a great source of protein, fibre and vitamins crucial to the metabolic...
by mfbadmin | Feb 1, 2018 | Blog, My Food Bag
#loveyourleftovers, these light, fresh and nutritious bites can be created in minutes! Perfect for a summer lunch on the go or a fun breakfast alternative. IngredientsCannellini bean salsa½ cup frozen edamame beans½ can cannellini beans1/8 red onion½ lemon¼...
by mfbadmin | Dec 29, 2017 | Blog, My Food Bag
#loveyourleftovers with this versatile lunch and breakfast recipe which can be made with any of your favorite leftover greens and veggies! Ingredients 2 eggs1–2 Tbsp finely chopped parsley or chives½ cup thinly sliced mushrooms1 spring onion, thinly sliced1 handful...
by mfbadmin | Oct 13, 2017 | Blog, My Food Bag
Looking for a low-calorie breakfast on the run — we’ve got three smoothie recipes under 300 calories that will give you the energy you need to start your day right! Purple Breakfast Smoothie Serves 1 Ingredients ½ frozen banana 1/2 cup frozen blueberries 1 orange,...
by mfbadmin | Oct 11, 2017 | Blog, My Food Bag
#loveyourleftovers breakfast edition, this recipe uses leftover brown rice creating a delicious healthy twist on a classic creamy rice pudding. Enjoy! Ingredients 1/3 cup cooked brown rice¼ cup lite coconut milk¼ cup milk (e.g. dairy, almond, soy)¼ tsp cinnamon¼ tsp...
