by mfbadmin | Feb 14, 2019 | Blog, Fresh Start
Dinner’s always a rush so it’s never that healthy’, ‘I don’t have time to prep food for the week ahead’, or ‘this week got away on me and I didn’t get around to exercising’ — have you found yourself saying something similar to these phrases? Life is fast paced, and...
by mfbadmin | Feb 14, 2019 | Fresh Start, Recipes, Snacks
#loveyourleftovers. You can never have enough healthy, yummy dip recipes! This delicious blend of lentils, tahini and feta along with flavour-bombs from olives and parsley makes a perfect low calorie snack with crudites or our super seed crackers! Serves 6 Ingredients...
by Oskar | Jan 10, 2019 | Fresh Start, Recipes, Sweet Treats & Desserts
Make the most of strawberry season with this gorgeous Strawberry Froyo. This recipe is super quick to whip up — a delicious and healthier alternative to ice cream! Strawberry Froyo 2 cups frozen strawberries½ cup natural Greek yoghurt1 tsp vanilla extract2-3 tsp honey...
by mfbadmin | Dec 11, 2018 | Fresh Start, Recipes, Snacks
Whizz up this beautiful and nutritious hummus in under 5 minutes — super simple. This homemade hummus is sure to be a crowd favourite! Add any leftover herbs or your favourite spices for extra wow factor. Quick & Easy Hummus 1 400g can chickpeas, drained and...
by mfbadmin | Nov 29, 2018 | Recipes, Breakfast, Fresh Start, Veggie & Plant-based
This bircher muesli is the perfect solution for a nourishing and nutritious breakfast on the fly. Prepare the night before, and you’ll be all set for the morning. Just add your toppings and go! Make up a big batch of the dry mix and you’ll always have healthy...
