by Oskar | Jan 12, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Looking to get back on track after the festive season? Our Fresh Start 6 Week Reset is a great way to set healthy habits, kick-start routines, live your best life and be rewarded along the way! Our team of Fresh Start experts have put together a comprehensive 6 weeks...
by Oskar | Jan 3, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Fresh year, fresh start, right? Sometimes getting back on track after the festive season can be difficult, but we’re here to help you do just that! Whether eating healthy is one of your New Year’s resolutions or you just need to switch back into the right...
by Oskar | Nov 16, 2021 | Blog, Fresh Start
Few dishes embody the flavours of summer like ceviche (a healthy Peruvian dish). This flavour-packed recipe by Jonathan Rogers, Head Chef for Kauri Cliffs & Matakauri Lodge) is the perfect dish to celebrate the season. Kingfish Ceviche with Avocado, Orange &...
by Oskar | Nov 12, 2021 | Fresh Start, Recipes, Snacks
The perfect treat for a hot summer’s day, this Strawberries & Cream inspired smoothie is a surefire favourite. Serves 2 1 cup frozen strawberries1/2 banana1/2 cup Greek yoghurt1 Tbsp oats1 tsp vanilla extract1 cup almond milk (or milk of choice) Place...
by Oskar | Nov 4, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
For Kiwi brand Ashley & Co., uplifting people through scent is at the heart of what they do. My Food Bag’s Liesl ‘Liquorice’ caught up with owner and founder Jackie Ashley about what wellbeing means to her. Ashley & Co. founder and owner...