by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
Perfect for meal prep, this soup is easy to make and bring to work each day. It’s packed full of veges too! Serves 4 Ingredients 2 tsp olive oil 1 brown onion, finely diced 2 carrots, diced 1cm 1–2 cloves garlic, minced (optional) 1 pottle tomato paste 1 pack...
by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
This Spiced Cocoa Butter is exactly what you need if you’re a chocolate or nut butter fiend! Just like Nutella only much healthier and with a secret ingredient no one will guess, we recommend spreading this cocoa butter thick on your rice crackers, toast or apple...
by mfbadmin | Jun 14, 2018 | Breakfast, Fresh Start, Recipes
For a breakfast on the run, a tropical smoothie is perfect! Keep your fruit diced in containers in the freezer so you’re always ready to go. Serves 1 Ingredients ½ frozen banana, peeled and sliced 2cm 1 cup fresh or frozen mango, diced 2cm 2 tsp LSA or psyllium husk 1...
by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
#loveyourleftovers. A comforting soup without the calorie hit! Ingredients ½ tsp oil½ broccoli, cut into small florets and stalk diced 1cm½ clove garlic, finely chopped1 cup stock2 Tbsp lite sour cream1 Tbsp grated Parmesan cheese1 Tbsp parsley, chopped¼ lemon, juiced...
by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
#loveyourleftovers this tasty recipe makes for a great salad to take to work for lunch. Charring the corn makes for a smoky flavour, that pairs so well with the nutty freekah! Serves 1 Ingredients Salad 30g freekeh (or whole grain of your choice) ¼ red onion, finely...
