Easy Slaw

#loveyourleftovers. Eat the rainbow with this slaw! A great base for a simple salad lunch by topping with your favorite protein, or a delicious and colorful side dish. If you prefer a creamy slaw, add in a spoonful of plain yoghurt. Dressing Option 1 1 tablespoon...

Takeaways and Treat Meals

Fresh Start is a lifestyle, so we understand that cutting out takeaways and treat meals altogether simply isn’t possible, nor necessary! While it’s great to be healthy almost all the time, sometimes a little indulgence is needed — think of it as nutrition for the...

Salade Niçoise

#loveyourleftovers with this classic dish! High in protein and a perfect flavour combo — a great option post workout or for a casual weekend brunch. Ingredients 50g green beans, ends removed½ cup frozen peas½ teaspoon extra-virgin olive oil¼ teaspoon vinegar (e.g....

Very Berry ViBERI Smoothie Bowl

ViBERi’s Organic Blackcurrant Powder is the perfect way to add flavour to a dish. Their blackcurrants are grown in South Canterbury & have a vitamin C & anti-oxidant punch (making them perfect for fighting off any pre-winter ills or chills!). As well as this...

Layered Salad

Get your creative juices flowing, recycle an old jar and fill yourself with nutrients! Follow the simple set-up below. We have included our 3 favorite recipes drawing on Greek, Japanese and Mexican flavours — and we encourage you to get experimenting. The combinations...