by mfbadmin | Mar 6, 2018 | Blog, My Food Bag
ViBERi’s Organic Blackcurrant Powder is the perfect way to add flavour to a dish. Their blackcurrants are grown in South Canterbury & have a vitamin C & anti-oxidant punch (making them perfect for fighting off any pre-winter ills or chills!). As well as this...
by mfbadmin | Mar 5, 2018 | Fresh Start, Lunch, Recipes
Get your creative juices flowing, recycle an old jar and fill yourself with nutrients! Follow the simple set-up below. We have included our 3 favorite recipes drawing on Greek, Japanese and Mexican flavours — and we encourage you to get experimenting. The combinations...
by mfbadmin | Mar 2, 2018 | Blog, Fresh Start
When we are working towards weight loss or decreasing our body fat percentage, we need to be conscious of our calorie intake, as our body needs to be in a calorie deficit to achieve both these things. Alcohol can negatively affect our calorie intake, and it can be...
by mfbadmin | Feb 28, 2018 | Blog, My Food Bag
#loveyourleftovers Packing a nutritional punch all while being low in calories, it’s no wonder edamame beans have found their way into our hearts (and tummies) and we hope you agree — this dip combines zesty lemon and refreshing mint with your leftover edamame, a...
by mfbadmin | Feb 21, 2018 | Blog, My Food Bag
#loveyourleftovers A Fresh Start take on a traditional Mediterranean dish! Swapping in grated cauliflower and keeping the fresh and fragrant spices and herbs. Ingredients ½ butternut pumpkin, diced 1cm until you have 1–2 cups worth½ carrot, diced 1cm¼ teaspoon oil225g...
