by mfbadmin | Feb 14, 2018 | Blog, My Food Bag
#loveyourleftovers This recipe makes a tasty lunch or can be portioned up for a delicious snack! The bites are full of flavour and nutrients to keep you on track with your healthy lifestyle goals. Ingredients 1½ cups roughly chopped broccoli2 eggs¼ onion, finely...
by mfbadmin | Feb 1, 2018 | Blog, My Food Bag
#loveyourleftovers, these light, fresh and nutritious bites can be created in minutes! Perfect for a summer lunch on the go or a fun breakfast alternative. IngredientsCannellini bean salsa½ cup frozen edamame beans½ can cannellini beans1/8 red onion½ lemon¼...
by mfbadmin | Dec 14, 2017 | Blog, My Food Bag
#loveyourleftovers with this healthy twist on a comforting classic! An easy and delicious way to increase you vegetable intake, and can be topped with your favorite combinations. Ingredients 340g grated cauliflower1 egg, whisked¼ teaspoon salt¾–1 packet chickpea...
by mfbadmin | Oct 11, 2017 | Blog, My Food Bag
Salads and evening sunshine! A dynamic duo. This refreshing and wholesome spring veggie salad is great for an evening picnic or BBQ. Serves 4 Ingredients Green goddess dressing ½ avocado½ tablespoon white wine vinegar2 tablespoons tangelo juice¼ cup mint leaves¼ cup...
by mfbadmin | Apr 24, 2017 | Fresh Start, Recipes
Cottage cheese is a great, low fat protein option and super convenient to take to work. Serves 1 Ingredients 2 slices thin wholegrain bread 1 handful baby spinach leaves, rocket leaves or baby kale ½ cup low fat cottage cheese 1 tablespoon finely chopped chives or...
