by Jaimey Hazelhurst | Dec 15, 2025 | Blog, Fresh Start, Fresh Start, Healthy, Protein, Recipes, Reset, Summer
Super seeded greens drenched in a delicious chipotle dressing and served with slices of succulent chicken breast. A delicious yet nourishing bowl of goodness with 9 plants to support gut health and 56g protein per serve to start your week off with a lip-smacking bang!...
by Jaimey Hazelhurst | Dec 15, 2025 | Uncategorized, Fresh Start, Fresh Start, Quick & Easy, Recipes, Reset
This recipe has it all – crunchy corn chips, tangy sour cream, a fresh zesty slaw, melty mozzarella cheese and a chilli that’s packed plenty of veggies to support gut health. Plus, it’ll be on the table in just 15 minutes! Optional: add shredded...
by Jaimey Hazelhurst | Dec 8, 2025 | Blog, Fresh Start, Fresh Start, Protein, Recipes, Reset
Peanut butter and jelly are a classic duo that we’ve combined in our version of a chia pudding. Featuring fibre-rich chia seeds, and topped with chopped peanuts and berries, it’s the perfect way to kick-start your day. PB & J Chia Pudding with Chopped...
by Jaimey Hazelhurst | Dec 8, 2025 | Blog, Fresh Start, Fresh Start, Healthy, Protein, Recipes, Reset, Summer
A delicious bowl of nourishing goodness! This Turkish-inspired Chicken Nourish Bowl is packed with 44g protein per serve, veggies and the freshest flavours. Turkish-Style Chicken Nourish Bowl Tabbouleh:75 grams bulgur wheat1 bunch parsley (roughly chopped)1/4 lemon...
by Jaimey Hazelhurst | Oct 22, 2025 | Fresh Start, Breakfast, Drinks, Fresh Start, Recipes, Reset, Snacks, Summer
Mixed Berry Protein Smoothie This refreshing smoothie is perfect for the warmer months ahead. It’s packed with approximately 29 g of high-quality protein to help maintain muscle health and provide balanced nourishment, ideal for GLP-1 users or those with a smaller...