by Oskar | Aug 23, 2019 | My Food Bag, Recipes, Snacks
Serves 6 Ingredients 1/2 cup frozen corn 1/2 tsp ground cumin 1 avocado, chopped or mashed 1 tomato, finely diced 1/2 can black beans, drained and rinsed Juice of 1/4 lemon 2 Tbsp lite sour cream 1/4 cup coriander, chopped Method Cook corn. Heat 1/4 tsp oil in a...
by Oskar | Aug 23, 2019 | Lunch, My Food Bag, Recipes
#loveyourleftovers Serves 2 Ingredients 75g quinoa 1/2 cup frozen corn 150g green beans, cut into 3cm lengths 1/2 beetroot, grated 1/2 carrot, grated 50g baby spinach or kale leaves 1/4 avocado, diced 1 Tbsp pumpkin seeds Dressing Juice of 1/2 lemon 1/2 tsp mustard 1...
by Oskar | Aug 23, 2019 | Dinner, Lunch, Recipes
#loveyourleftovers Serves 1 Ingredients Patties 300g can of refried black beans, any liquid drained 1 carrot, grated 1/4 red onion, finely diced 1/3 cup wholemeal breadcrumbs 1 tsp smoked paprika 1/2 tsp ground cumin To Serve 1/2 cup frozen corn 1/2 lettuce, leaves...
by Oskar | Jul 26, 2019 | My Food Bag, Recipes, Snacks
#loveyourleftovers. Put your leftover frozen corn to good use and whip up this easily and tasty veggie snack! Serves 4 Ingredients 2 cups frozen corn 1 tsp smoked paprika 2 Tbsp chickpea flour (or cornflour) 1 tsp oil Method Preheat oven to 210°C. 2. Prep & cook...
by mfbadmin | Jun 5, 2019 | Fresh Start, Lunch, Recipes
#loveyourleftovers! Here’s another way to use up leftover veggies — in a delicious veggie bake with layers of cheesy sauce! Serves 2 Ingredients 3/4 butternut pumpkin, peeled and diced 1cm 1/4 cauliflower, cut into small florets 1/2 broccoli, cut into small florets 1...
