by mfbadmin | Sep 6, 2018 | Dinner, Fresh Start, Lunch, Recipes
#loveyourleftovers. This new take on cauliflower rice provides the creamy decadence of an Italian classic, with added vegetable goodness! Best enjoyed as is, or topped with chicken for added protein. Serves 2 Ingredients ½ bag cauli pearls ½ head broccoli, grated,...
by mfbadmin | Sep 5, 2018 | Fresh Start, Lunch, Recipes
#loveyourleftovers. This nutritious soup is packed with the antioxidant and precursor to vitamin A, beta carotene! Getting plenty of antioxidants in your diet has been shown to support the immune system and reduce risk of heart disease and cancer. Serves 4 Ingredients...
by mfbadmin | Sep 5, 2018 | Fresh Start, Lunch, Recipes
#loveyourleftovers. This wholesome lentil soup is an easy way to up your veggie intake for the day, with 2 serves of veggies per bowl! Enjoy as is, or with a crunchy slice of wholegrain toast. Serves 1 Ready in 20 mins Ingredients ½ tsp olive oil½ onion, finely...
by mfbadmin | Sep 4, 2018 | Fresh Start, Lunch, Recipes
#loveyourleftovers. Send your senses to Morocco with this delicious bowl of nutrition packed goodness. Perfect for warming you up on a chilly day! Serves 2 Ingredients 1 onion, roughly diced1 capsicum, cut into thin strips1 carrot, thinly sliced2 tsp oil½ tsp salt1x...
by mfbadmin | Aug 24, 2018 | Fresh Start, Recipes, Snacks
This Rhubarb Pistachio Loaf is a deliciously healthy morsel to have with your afternoon coffee, or to put out at a morning tea with friends. Weight loss maintenance and an ongoing healthy lifestyle is about finding the balance of reintroducing your favourites but...
