by Anya Saikkonen | Feb 1, 2023 | Fresh Start, Lunch, Recipes
A healthier twist on a classic combination we all know and love. These wraps will hit the spot for a quick and easy lunch! Chicken Caesar Lunch Wrap 600 g free-range chicken breast (cut into steaks)1 tsp oil2 baby cos lettuce (thinly sliced)1 Telegraph cucumber (cut...
by Anya Saikkonen | Jan 20, 2023 | Fresh Start, Recipes, Snacks
Summer entertaining is something many look forward to each year, but it can also mean over indulging on cheeses, chips, and dips (shout out to the classic Kiwi Onion Dip!). These are some of life’s great pleasures, but are to be enjoyed in moderation. This...
by Anya Saikkonen | Jan 12, 2023 | Fresh Start, Lunch, Recipes, Snacks
Japanese-Style Chicken Rice Paper Rolls with Teriyaki Dipping Sauce Teriyaki Dipping Sauce½ clove garlic½ tsp finely grated fresh ginger¼ cup water1 Tbsp honey2 Tbsp soy sauceRice Paper Rolls300 g chicken breast (cut into steaks)½ tsp oil1 baby lettuce (slice in half...
by Anya Saikkonen | Jan 10, 2023 | Blog, Exercise, Fresh Start, Lifestyle & Wellness Tips
Our in-house Registered Dietitian, Catherine Cucumber Bell shares with us 10 of the most common nutrition mistakes she sees. 1. Trying to replicate someone else’s diet There are a plethora of “What I eat in a day” videos and menu plans available. One of the most...
by Anya Saikkonen | Dec 20, 2022 | Bargain Box, Recipes
Fire up the BBQ and whip up this delicious Cajun Chicken for the perfect summer feast. BBQ Cajun Chicken with Creamy Potatoes and Charred Corn Potatoes800 g potatoes (diced 3cm)125 g lite sour cream1 Tbsp mayonnaiseCorn410 g can corn (drained (or 3 fresh corn ears))1½...
