Everything you need to know about Nut Butters

Everything you need to know about Nut Butters

Nut butters are a great source of energy as they are high in protein and healthy fats! A serving of nut butter is about 2 tablespoons.   In the ingredients list of your nut butter, you want to see the type of nut and possibly some additional salt. Try to...
Beef & Lentil Moussaka with Yoghurt & Feta

Beef & Lentil Moussaka with Yoghurt & Feta

Beef & Lentil Moussaka with Yoghurt & Feta Eggplant has a chance to shine in this healthier take on a classic dish. Topping1 eggplant (thinly sliced)1 tsp oil150 g yoghurt1 egg½ tsp salt100 g feta cheese (crumbled)Moussaka1 red onion (finely diced)2 carrots...