by mfbadmin | Mar 22, 2018 | Blog, My Food Bag
Featuring in our Autumn In Season magazine, this recipe combines different cooking techniques, ingredients and flavours. Toasting quinoa creates a crunchy and nutty texture with a nice golden brown colour. You can store any leftover toasted quinoa in an airtight...
by mfbadmin | Feb 21, 2018 | Blog, My Food Bag
#loveyourleftovers A Fresh Start take on a traditional Mediterranean dish! Swapping in grated cauliflower and keeping the fresh and fragrant spices and herbs. Ingredients ½ butternut pumpkin, diced 1cm until you have 1–2 cups worth½ carrot, diced 1cm¼ teaspoon oil225g...
by mfbadmin | Apr 24, 2017 | Recipes, Breakfast, Fresh Start, Lunch
Roast Pumpkin and Feta Frittata with Balsamic Tomatoes A great recipe for the weekend or to make and refrigerate in portions. Perfect for a work-day lunch option, loaded with plant-based protein and vegetable carbs. 200 g peeled pumpkin (diced 1cm)2 carrots (cut in...
by Jaimey Hazelhurst | Dec 15, 2025 | Blog, Fresh Start, Fresh Start, Healthy, Protein, Recipes, Reset, Summer
Super seeded greens drenched in a delicious chipotle dressing and served with slices of succulent chicken breast. A delicious yet nourishing bowl of goodness with 9 plants to support gut health and 56g protein per serve to start your week off with a lip-smacking bang!...
by Lily Henderson | Oct 13, 2025 | Blog, Fresh Start, Lifestyle & Wellness Tips, Nutrition
Iron deficiency is one of the most common nutrient deficiencies worldwide and World Iron Awareness Week (October 13–19) is the perfect time to pause and reflect on your own diet (1). In today’s fast paced world, nutrition often takes a backseat. Between work, study...
