by mfbadmin | Mar 22, 2018 | Blog, My Food Bag
Featuring in our Autumn In Season magazine, this recipe combines different cooking techniques, ingredients and flavours. Toasting quinoa creates a crunchy and nutty texture with a nice golden brown colour. You can store any leftover toasted quinoa in an airtight...
by mfbadmin | Feb 21, 2018 | Blog, My Food Bag
#loveyourleftovers A Fresh Start take on a traditional Mediterranean dish! Swapping in grated cauliflower and keeping the fresh and fragrant spices and herbs. Ingredients ½ butternut pumpkin, diced 1cm until you have 1–2 cups worth½ carrot, diced 1cm¼ teaspoon oil225g...
by mfbadmin | Apr 24, 2017 | Recipes, Breakfast, Fresh Start, Lunch
Roast Pumpkin and Feta Frittata with Balsamic Tomatoes A great recipe for the weekend or to make and refrigerate in portions. Perfect for a work-day lunch option, loaded with plant-based protein and vegetable carbs. 200 g peeled pumpkin (diced 1cm)2 carrots (cut in...
by Jaimey Hazelhurst | Sep 2, 2025 | Fresh Start, Lifestyle & Wellness Tips, Nutrition, Reset
We’ve all heard that healthy eating is all about “balance” or “everything in moderation.” But what does that look like on your plate? How do you take those big-picture ideas and turn them into satisfying meals that keep you energised and on track? If you find...
by Charli Christensen | May 7, 2025 | Fresh Start, Blog, Nutrition
These bowls are trending at the moment for a reason! They contain a great range of ingredients – quality protein sources, colourful vegetables and healthy fats, all keeping you satiated for the rest of the day. With more than 40g of protein per serve, this is...
