by Oskar | Oct 14, 2022 | Fresh Start, Lunch, Recipes
Sesame Noodle Chicken 50 g vermicelle noodles½ tsp sesame oil1 telegraph cucumber (peeled into ribbons)50 g baby spinach250 g precooked shredded chicken breast2 tsp black sesame seedsSauce2 tsp soy sauce½ lemon (juiced)1 Tbsp honey2 tsp rice wine vinegar½ tsp sesame...
by Oskar | Oct 7, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Spring has finally sprung and with the change in season often comes changes in behaviours – whether that’s what we’re eating, how we’re exercising, and so much more. Throughout the 6 Week Kickstart we’ll be sitting down with each of our Wellness Panel to get a little...
by Oskar | Oct 6, 2022 | Fresh Start, Lunch, Recipes
Saigon Chicken Slaw Slaw1 Lebanese cucumber (cut in half lengthways and thinly sliced)1 avocado (thinly sliced)250 g precooked, shredded chicken breast150 g slawNuoc Cham Sauce1 clove garlic (minced)1 red chilli (thinly sliced)1 lime (juiced)2-3 tbsp fish sauce (to...
by Oskar | Oct 6, 2022 | Fresh Start, Lunch, Recipes
This lean green salad is a great option for a light lunch. The creamy tahini dressing is so so delicious and the edamame beans add protein and substance. Green Goddess Salad Salad2 cup edamame beands1 baby cos (roughly chopped)1 lebanese cucumber (peeled into...
by Oskar | Sep 30, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
Catherine Cucumber Bell, Dietitian & Nutrition Manager Spring has finally sprung and with the change in season often comes changes in behaviours – whether that’s what we’re eating, how we’re exercising, and so much more. Throughout the 6...
