Parsnip and Leek Soup

#loveyourleftovers. Perfect for winter, this soup uses up leftover veges and makes for a great light lunch. Serves 1 Ingredients 1/2 brown onion, thinly sliced 1 1/2 parsnips, diced 1cm 1/2 leek, thinly sliced 3 cups vegetable or chicken stock 1–2 bay leaves...

Leek and Pea Frittata

#loveyourleftovers! This recipe is a great way to use up frozen peas for a tasty lunch or breakfast on the go. Serves 2 Ingredients 1 cup frozen peas 1/2 leek, thinly sliced 1 courgette, grated 4 eggs 1/3 cup milk 1/4 cup lite sour cream 50g feta cheese 1/3 cup grated...

Creamy Succotash

#loveyourleftovers! A popular Southern American legume dish, with a Fresh Start twist! Serves 2 Ingredients Succotash 1 cup frozen edamame beans 1 cup frozen corn 1/2 red onion, finely diced 1 clove garlic, minced 1/2 cup cherry tomatoes, halved 3/4 can black beans,...
Navigating a healthy lifestyle with distractions

Navigating a healthy lifestyle with distractions

Making the decision to focus on eating healthy, increasing our exercise levels and improving our overall health and wellness is a great move. However, putting this into practice isn’t always straight forward. Every household is different, and typically there’s more...

Parmesan Roasted Veggies

#loveyourleftovers. Give leftover veges a second life with the help of delicious Parmesan cheese! Great as a snack or with protein and leafy greens for a healthy lunch, this tasty recipe will become a staple for sure! Serves 1 Ingredients 1/2 broccoli, cut into...