by Anya Saikkonen | Apr 14, 2023 | Fresh Start, Recipes, Snacks
Kale Chips 1 bunch kale1 Tbsp olive oil1 tsp sea salt Preheat oven to 150°C (or 170 fan bake)Remove individual kale leaves from stalk.Evenly place kale leaves on lined baking tray with measure of olive oil – massage into the kale, then sprinkle with salt.Bake...
by Anya Saikkonen | Apr 6, 2023 | Blog, Fresh Start, Nutrition
Good Stuff, Good for your Gut! The Hidden Household Staples 1. Olive Oil Everyone has olive oil, right? It is one of the most common household staples and is frequently used in most home cooked meals and baking! However, were you aware of the health benefits and...
by Anya Saikkonen | Apr 6, 2023 | Fresh Start, Recipes, Snacks
Candied Nuts 1½ cups walnuts1½ cups pecans½ cups maple syrupflaky sea salt (to taste) Place walnuts and pecans in a bowl alongside maple syrup and combine.Heat a non-stick fry pan on medium-high heat and transfer nut and maple syrup mixture.Cook, stirring frequently,...
by Anya Saikkonen | Apr 6, 2023 | Fresh Start, Lunch, Recipes
The Bowl in One Salad½ cup Israeli couscous½ broccoli (cut into small florets)1 tsp oilive oil1 tsp garlic powder100 g spinach2 Tbsp pistachios2 Tbsp dried cranberries50 g feta cheese (crumbled)salt & pepper (to taste)Mustard dressing1 Tbsp Dijon mustard2 tsp...
by Anya Saikkonen | Dec 15, 2022 | My Food Bag, Recipes, Sweet Treats & Desserts
We’ve taken the best parts of brownie and tiramisu to create this decadent and moreish Tiramisu Brownie! With a rich, fudgey base and a coffee cheesecake topping, this dessert is sure to impress! Tiramisu Brownie small cake tin (15-20cm) Brownie125 g butter250 g...
